BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WERU Community Radio - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:WERU Community Radio
X-ORIGINAL-URL:https://weru.org
X-WR-CALDESC:Events for WERU Community Radio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T180000
DTEND;TZID=America/New_York:20261202T193000
DTSTAMP:20261108T152037Z
CREATED:20261108T152037Z
LAST-MODIFIED:20261108T152037Z
UID:10005823-1796234400-1796239800@weru.org
SUMMARY:Trust Your Gut: Herbs to Regulate\, Nourish\, and Heal Your Digestive System
DESCRIPTION:Halloween through New Year’s Day seems to mark the “Season of Indulgent Eating” for most Americans. However\, your digestion can feel wonky at any time of the year. Join clinical herbalist Mo Katz-Christy at the Rockport Public Library for a 90-min. program about herbs that can help to regulate\, nourish\, and heal your digestive system. 

Did you know that our gut sends more messages to our brain than our brain sends to our gut? Or that the liver can regulate our hormones? Or that most of our immune system is in our gut? Whenever our body is dysregulated\, the gut is likely to play a role in healing. Katz-Christy will discuss how our bodies evolved with plants and how we can work with them to regulate our gut\, and in doing so\, our whole bodies.

Mo Katz-Christy (they/them) graduated from a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism in 2022. They work one-on-one with clients to address root imbalances that cause dysregulation and to promote long-term healing.
URL:https://weru.org/event/trust-your-gut-herbs-to-regulate-nourish-and-heal-your-digestive-system/
LOCATION:Rockport Public Library\, 1 Limerock St.\, Rockport\, ME\, 04856\, United States
ATTACH;FMTTYPE=image/jpeg:https://weru.org/wp-content/uploads/2026/11/Gut-Health-FB-Event.jpg
ORGANIZER;CN="Rockport Public Library":MAILTO:rpl@rockport.lib.me.us
END:VEVENT
END:VCALENDAR