Date/Time
Date(s) - 12/10/2024
4:45 pm - 5:45 pm
Location
Belfast Dance Studio
Categories
Event Type: Exercise, Relaxation
The Feel Better Class. Feel less anxious and frazzled, more grounded and calm. Combining breath-work, mindful movements, cardiovascular intervals, and tools for balancing your nervous systems so you feel better both mentally and physically. All levels and drop-ins welcome. Tuesdays, 4:45 – 5:45, Belfast Dance Studio, Belfast Dance Studio, 109 High St., Belfast. FMI: https://feelbetterclass.com/.