Postpartum Posture and How to Improve Yours

Cheryl Rioux is a Physical Therapist. She will will provide us with practical and easy ways
to feel more comfortable and improve your posture. This will help you with your newborn and as your baby grows.
Informal, comfortable and friendly.
Thursday September 24
9:15-10:15 a.m
At the Ellsworth Public Library.
Register online at the library calendar events page or call the library. 207-667-6363
The Mother’s Circle meets the second and fourth Thursday of the month.
9-10:30, Informal, all babies welcome, even toddlers.


